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Telehealth Psychology
Flexible, accessible support wherever you are 

I offer Telehealth counselling for individuals and couples across Pakenham, regional Victoria, and beyond. Whether you're juggling a busy schedule, living in a rural area, or simply feel more comfortable in your own space, online therapy makes it easier to access professional support without the barriers of travel or time constraints.

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With flexible session options, you can connect from the comfort and privacy of your home, ensuring therapy fits into your life in a way that works for you.

What is Telehealth Counselling?

Telehealth counselling gives you the flexibility to connect with a registered psychologist through secure video or phone sessions, without the need to visit a clinic in person. Whether you're at home, at work, or in a remote area, all you need is a private space, a stable internet connection, and a phone, tablet, or computer.

I offer Telehealth appointments via Zoom, giving you the option of video sessions for a face-to-face connection or phone sessions if that feels more comfortable for you.

Is Telehealth Effective?

​​If you’re wondering whether online therapy feels different from meeting in person - you’re not alone. Many clients are initially unsure, but quickly find telehealth just as personal, supportive, and effective as traditional face-to-face therapy. Research also supports that telehealth therapy can be just as effective as in-person sessions for a wide range of mental health concerns.


In fact, being in your own familiar space can help some people feel more comfortable opening up, especially in the early stages of therapy.

 

Benefits of Telehealth Psychology

  • ​​Convenient & Accessible from Anywhere: Whether you’re in Pakenham, a surrounding town, or a remote area of Victoria, you can access professional therapy without the need to travel.

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  • No Travel Time or Waiting Rooms: Attend sessions from home, work, or any private location, saving time and making therapy easier to fit into your day.
     

  • Secure & Private: All sessions are conducted via confidential, secure platforms, meeting professional standards for privacy.
     

  • Flexible for Busy Schedules: Telehealth offers greater flexibility for shift workers, busy professionals, and parents balancing childcare responsibilities, helping you prioritise your mental health.
     

  • Continued Access to Support: Telehealth allows you to continue therapy consistently, even if you’re travelling, relocating, or experiencing other life transitions.
     

  • Increased Access for Rural & Regional Clients: Especially for those living in regional or remote Victoria, Telehealth ensures you can access high-quality psychological care, even if local services are limited.
     

  • Comfort & Familiarity: For some, being in a familiar space reduces anxiety and helps them feel more relaxed during sessions.
     

  • Supports Clients with Mobility or Health Challenges: For clients with mobility limitations, chronic health conditions, or disabilities, telehealth can remove the physical barriers to accessing support.
     

  • Easier Integration into Daily Life: Without the need for travel, it’s easier to schedule therapy into your routine and maintain regular support.​​​

Wondering if Telehealth is right for you?

​Reach out via our contact form, email, or phone to discuss whether Telehealth is the right fit for your situation or to book a Telehealth appointment today.

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