Individual Therapy & Couples Counselling
PAKENHAM PSYchOLOGIST
Does this sound familiar?

You're holding it together, but you're exhausted.

You keep finding yourself in the same patterns.

You care about each other, but keep getting stuck.

You find yourself saying yes when you really want to say no.

Life has changed, and you're not sure what comes next.
What we can work towards.
Therapy can be a space to work through what feels difficult now, while building the skills and confidence to handle what comes next. Together, we might work on how you respond to stress, communicate in your relationships, set boundaries, or navigate periods of change.


Hi, I'm Rosie.
I'm a psychologist based in Pakenham, and I work with adults navigating the parts of life that can feel difficult, uncertain or simply not quite right.
I take a warm, down-to-earth approach to therapy. I want our sessions to feel like a space where you can be honest about what's going on, without feeling judged or like you need to have everything figured out before you arrive.
My approach
A space to understand, and then move forward.
Therapy with me is warm, collaborative and practical, with room to look beneath the surface when that's where the answers are.

Understand
We start with what's happening now and what you want to be different.

Explore
We make sense of patterns, experiences and relationships that may be keeping you stuck.

BUILD
We develop practical strategies and new ways of responding that fit your life.

grow
We work towards meaningful change while building confidence in your ability to handle what comes next.



